Friday, October 22, 2010

Celebrate Your Stuttering :D



Today is October 22nd, which for many people, means absolutely nothing, but for some others ( including myself ), it means a huge thing.


Today is the International Day Of Stuttering, I never knew that there was such a day, until I was surfing the net a couple of months ago, and discovered this really lovely information.
This means we could speak up!. This means there's a day for us, we're no more just a neglected minority of the human race, we are being given the chance here, to understand and to be understood.
I'm writing this, today, and talking about this, probably for the very first time on this blog, because finally, I had the enough courage to say it, to admit it, not to one person, but to everyone around me; yes! I do stutter! .


I'm not here to bore you with my own personal story, for it's way too long to be told. So no, I'm not here to tell a story, I’m here to tell an experience.
You need to know the basics: I started stuttering around an early age, like 10 or 13 , something like that, and 
I still am till today. Like most stutterers out there, I went through a " hell " of embarrassments within each day. Now, looking back at it, I don't blame people so much. After all, I think them not knowing how to act, or acting rather too weirdly around me, or ( and this happens A LOT ) assuming that I'm too nervous , that I've lost my words, was all because they had no idea what the hell was " stuttering ". Now, those situations were all convincing to people, they didn't need to think any further, or to assume anything more than that, until I'd stutter on my own name, then .. they'd start thinking there must be something they haven't digested yet, or have missed. 
This is exactly why I'm writing this, it's not to bitch and whine about it, it's to celebrate it, by enlightening everyone's minds about it, about what it really is.


First of all, I'd like to state that personally, I do not believe anybody who never stuttered in their lives, or who is fluent in speech, could ever truly, fully comprehend what it is like to be a stutterer, even if they happen to know someone who stutters, either as a family member of as a friend. So, stating that, it's safe to say now, that my whole goal is not to make those who do not stutter , in a way " stutter ", that is to understand completely how it's like to have a stutter, but rather my goal of writing this whole meaningless rave, is to cut the distance we ( as stutterers ) share with our fellow non-stutterers  ( see what I did there :P ) .


So it's a way, of clearing up all the myths about stuttering and of making it something to not be afraid of; to make communications an easy thing to do, for both sides.


I'm not a doctor, nor a speech therapist ( even though I can tell your mouth is wide open now as a sign of disbelieve :P ), but it's the truth, I'm after all, just a simple person, who happens to believe in something bigger than herself. I am a stutterer, and therefore I know exactly how it feels, I know how the words are right there inside your brain, and you try to let them out, and then your mouth's gate is closed, you try to find the key, but you come across no such luck, and by the time you find it, everyone's already left, your words become as pale as your heart right now; I understand. And I spent so many years hating it, and not knowing what to do about it, and feeling frustrated whenever someone asked me about my name, or a teacher asked me to participate in class, let alone when I’m asked to make a public speech as a mid-term exam in a speaking class. The years afterwards, I started going to a safer place, a hidden one, where no one could tell I had a stutter. 

Now, I know just how many people stutter in the world, how many famous ones, whom stuttering never stopped them from achieving what they were set to achieve.  I believe I should speak up! I should say something, cause no one around is saying anything about this, and I know ( I know for sure ) that I'm not the only stutterer here, and I refuse to stay silent about it, I refuse to not at least raise some awareness of it, and reflect my own experience upon whatever information I want to share of it.

No one even knows of stuttering, at least most people, they don't understand it, and though I have mentioned that I do not think there will be a full understanding of it, from someone who hasn't ever been through it, yet I say here, that I still think there could be some kind of a general understanding; what it is exactly, its myths, how to deal with it ..etc.




Wikipedia defines stuttering as : " Stuttering (alalia syllabaris), also known as stammering (alalia literalis or anarthria literalis), is a speech disorder in which the flow of speech is disrupted by involuntary repetitions and prolongations of sounds, syllables, words or phrases, and involuntary silent pauses or blocks in which the stutterer is unable to produce sounds.[1] The term stuttering is most commonly associated with involuntary sound repetition, but it also encompasses the abnormal hesitation or pausing before speech, referred to by stutterers as blocks, and the prolongation of certain sounds .. "

So little known about its causes and I repeat myself, ( I’m no doctor here ), but it has been proven that it can't come by imitation, or as a result of nervousness ( though it can be a reason for its increasing in severity, but not resulted by it originally )
Now, would be the perfect time to list the most common myths about stuttering :


Myths about stuttering



Myth: People who stutter are not smart.
Reality: There is no link whatsoever between stuttering and intelligence. 

Myth: Nervousness causes stuttering.
Reality: Nervousness does not cause stuttering. Nor should we assume that people who stutter are prone to be nervous, fearful, anxious, or shy. They have the same full range of personality traits as those who do not stutter.

Myth: Stuttering can be “caught” through imitation or by hearing another person stutter.
Reality: You can’t “catch” stuttering. No one knows the exact causes of stuttering, but recent research indicates that family history (genetics), neuromuscular development, and the child’s environment, including family dynamics, all play a role in the onset of stuttering.

Myth: It helps to tell a person to “take a deep breath before talking,” or “think about what you want to say first.”
Reality: This advice only makes a person more self-conscious, making the stuttering worse. More helpful responses include listening patiently and modeling slow and clear speech yourself.
Myth: Stress causes stuttering.
Reality: As mentioned above, many complex factors are involved. Stress is not the cause, but it certainly can aggravate stuttering.

 ( Read more at :  Stuttering Help ..)


So, now, by knowing these myths, we will know somewhat how to deal with a stutterer, when perceived as a scary thing, actually, by making too much of a deal of it, makes it even worse!
But treating it normally, is the right way to go. And not asking the person who stutters to : ( take a deep breath .. ) or saying things like : ( it's ok .. ), ( don't think about it .. )  or even guessing the word they want to say, and saying it instead of them ( which really annoyed me sometimes ), because these things ( though done on good intentions ) have proven to be the worst techniques to treat a stutterer by; they unconsciously increase the stuttering.


This brings me to a very key matter here : so, how do I communicate with a person who stutters ? ..
The answer is so simple, you probably already know it, but just need to be reminded of it :)  ..

1)     When you are talking to a person who stutters, don't ridicule or laugh at the person. They are already feeling frustrated about the situation, so don't let them feel any worse.
2)     
Having patience when talking to a person who stutters, is very important. Take the time to listen to the person until they are finished with their sentence. You may feel impatient but there is no way that you are going to know what the person has to say, unless you wait and listen patiently.
3)      
Avoid trying to show pity for a person who stutters. Show the person understanding instead. This could be you that is stuttering, and you would want someone to be patient with you and understanding.
4)     
Don't treat a person who stutters with indifference. They didn't choose to be a stutterer. When you are in a conversation with a person who stutters, you may feel uncomfortable. The most important thing that you can do to ease the discomfort, is to listen patiently and keep eye contact.

Famous people who stutter ( whom I like to read about over and over again and see what they were able to accomplish in spite of their stuttering ) :




So here you go! ..

My mission here is done, the weight ( formed as a duty ) that was above my heart was lifted here ..

 I have one more thing to say to stutterers : you're not AT ALL alone! .. there are millions of people who are just like you in the world, and what you're going through isn't something to be ashamed of, it's something to overcome, by accepting first, and by knowing that it's only one side of you, you're much more than just a stutterer .. you're YOU , and no matter how badly or severely you stutter, never forget to show your true self though it all, we are so different from each other, if we don't become proud of our differences and if we don't respect them, we'll never live together in peace. Remember, you could be just whatever you want to be, stuttering will never stand in your way, unless you let it .. :)


To non-stutterers : I'm glad and I thank God I've had an opportunity to speak up, even through my dusty blog .. ( it's so dusty alright, you don't need to tell me ) ..
Now it's your turn, to understand the diversity we share as humans, and that it's much more than a small attribute in someone's character, it's their minds, souls and passions.


To everyone : All we need is more patience ( it'll help you in your general life as well, so really we're doing you a favor :P ) .. all we need is more respect, to our humanity and living souls, more than anything else as a start.  

I almost forgot to say, in the International Stuttering Awareness Day ( ISAD ), we have a ribbon, that is sea-green, so today, try to wear anything that is sea-green .. t-shirts, ribbons, shoes .. ANYTHING .. to support it, and raise the awareness of it  :) ..









Today's light at the end of the tunnel : ( we're different, it's a fact, let's celebrate it rather than diminish it. Respect is the key to a peaceful living among each other. Misunderstanding can be easily cured, by patience, well intentions and knowledge :) .. )

    

Sunday, April 25, 2010

كلنا نتغير ..

ألحظهم جميعا يتغيرون من حولي .. ألحظ لحظة التغير . كما لو كنت ألحظ لحظة ولادة و موت ..
مهلا ! .. أكان هذا التشبيه مبالغا فيه .. ؟؟ نعم , ربما كان كذلك .. ولكن قليلا فقط ! ..
لا أعلم مالذي دهاني , و لكن مزاجي مجتاح من قبل التشبيهات و الاستعارات و المبالغة فيهما كلاهما ..
و لكني بالفعل ألاحظهم يتغيرون , أو بالأصح ينضجون , لن أقول إنهم يتغيرون و أضع اللائمة على النضج .. فهو ليس عامل هنا , هو الشيء الأساسي الذي أتكلم عنه , و لكن العوامل إذا كنت سأتحدث عنها , فهي لا حصر لها .. : الضغوطات الاجتماعية , الحشو الفكري و العقلي , التجارب العملية , و الضغوط النفسية .. بذكر هذه الأشياء أكون ذكرت قليلا من العوامل التي تأثر تأثيرا مباشرا على عملية النضج و بالتالي التغيير ..

لست هنا لأتكلم عن التغيير , و كيف يحدث , فلم أعهد نفسي يوما أخصائية نفسية , ولا محللة اجتماعية ..

عهدت نفسي دوما إنسانة , طفلة في أحد الأيام , لم تكن تعرف الكثير عن هذا العالم الخارجي , و تحلم دوما بأحلام جل ما أتذكر منها الآن أنها كانت عظيمة , بسيطة و عظيمة ..
عرفت نفسي حالمة , في سنوات ما بعد الطفولة .. و طماعة كثيرا , إنسانة تريد أن تمتلك الكون بعقلها الصغير .. و المعقد جدا ..
و أخشى أني على وشك أن أعرف نفسي , و أختبرها , جيدا .. كإنسانة ناضجة ! ..
ألاحظهم جميعا يتغيرون من حولي ,, كلهم بلا استثناء , و أتساءل بخفاء ظاهر , إن كان أي أحد منهم يلحظني أنا الأخرى أتغير ؟
هل كان لا بد لنا من التغير .. ؟ و كيف سنتغير .. ؟ و إلى أين سنصبح .. ؟
كلها أسئلة تؤرقني .. !
و أخمن أن الأرق احد عوارض النضج , فأتأكد أني فقدت عقلي , و أنني أنضج رغما عني ..
أحيانا يكون النضج عملية انتقائية , تنتقي بها ما يعجبك , و تترك خلفا كل ما لم يرق لك .. و أحيانا كثيرة أخرى , يكون عملية إجتياحية , كخاطف يأتي في منتصف حلكة الليل , و يسرق روحك فجأة و يذهب بعيدا , إلى حيث لا ترى شيئا , و لا تستطيع اللحاق بأي أثر متبقي يأخذك إليه , حتى مع طلوع الفجر !..


هل أكرهه .. ؟ لا أظن !
و لكني بكل تأكيد لا أحبه , و لست أبدا أحد معجبيه ..
لأني أظل أتسائل هذا السؤال بالذات .. : ( لماذا لا بد لنا منه ؟؟ ) ..
لماذا يستطيع بلمسة واحدة لأرواحنا , أن يغير أحلامنا , طموحنا , و أحيانا .. كل ما كنا ؟!
كل ما أعلمه , أن الجواب عن هذا السؤال .. قد يكون أحد هذه الأجوبة ..


: أننا نتركه يغيرنا , و أن الأمر برمته بأيدينا .. و لكننا نتركه يمضي و يسري في أجسادنا .. و لا نهتم أبدا بردعه عن أن يغيرنا تماما !
أو .. أن الجواب قد يفاجئني يوما ما , حين أعرف أن تساؤلي ذاك كان كله غير منطقي من الأساس .. كيف لي أن أعرف ذلك ؟
السنين القادمة من حياتي .. متكفلة بهذا !


نصيحة اليوم : توكلك الحقيقي على الله , هو النور الذي سيرشدك دوما و أبدا إلى مكان أفضل .. ليس لجسدك فقط! .. و لكن الأهم من ذلك .. لروحك J ..

Saturday, April 17, 2010

انتمي لغيري

كل شيء آيلٍ للانفجار ... كل شمس تحترق في ذات المدار .. !
كل كائن حي يهلع .. و كل ذكرياتي تستعار .. و تعـــــــــار ! ..


آه .. يا تلك الروح ! ..
متى تسمين فوق الخليقة .. و تعلين فوق كل سليقة .. ؟!
.. متى تطعنيني حتى الموت .. ؟ .. فقد سئمتك , حتى الموت .. كصديقة ! ..


اتركي كل أسرارك خلفاً .. و ابتلعي كل ما يبدو لك درباً .. و الحقي المياه المتسربة من أجواف الديناصورات ..
إلحقيها ! ,,
لتكون أمام ناظريك : سرباً ! ..


كل شيء حولك .. يتأهب للسقوط ! ..
من فوقك .. و عليك .. !
فأذني لي بالصراخ ! ..
و سأئذن لك .. بالهروب ..
و إلا ,,, !
سنبقى نتخبط بالصباح ...

... و ستبقين هنا ! .. تمضين بعجلة .. كما أنتي دائما ...
تلتهين بلسعات نحل ساكن ..
مفتونة بربيع مكبل بك .. !
و أوراق عشب لا لون لها ..
و سراب حلم ..
كنتي تمتلكينه يوما ..
فأصبح كلاكما لا يملك شيء ..
و لا يبحث عن شيء ..
و يمقت كل شيء .... !


آه يا روح ! ..
ابتعدي !
بعجلتك الغير متوارية .. ابتعدي ..
.. عن كل ما أطلقتي عليه يوماً إسماً ..
و كل ما استطاع أن يرعبك .. يوماً ..
... و كل شيء .. !


كل شيء .. يا روح ! .. كل شيء .. كان في سقيفة السماء لامعاً ..
و تمكنتي من أخذ لمحة خاطفة له .. !
يا لك من ساذجة !
و يا لي من متأخرة , لطالما تأخرت عنك , و لطالما خذلتني .. قبل أن أتمكن من خذلانك ! ..


اسبحي .. اعتلي .. انطلقي .. طيري ..
في تلك الفضاءات اللانهائية .. !
احترقي مع الشموس ..
انفجري مع الأشياء ..
ذوبي مع العسل ..
و ابهتي مع أوراق الخريف ! ..
و لآمل .. أن تـُـبتَلعي .. في السمـــــــــاء ,,, !


ابتـــــــــــــعدي .. !
ابتعدي .. عني !
و لا يخدعك إحســــــــــاس ترجمتيه إلى اشتياق .. من نــظراتي !
فقد آن الأوان .. و قد سئمتك .. و سأمت طعناتك المدمية .. كما كنت أسأم احتضانك يوماً لــــيديَّ ... !

Friday, October 16, 2009

I'm back .. kinda'

So , it's been a long while , since I actually wrote anything in here ..

I took a long break , that at one time , I even forgot I had a blog :O ! ..

I wasn't coming as often as I did , Because mainly , I get the feeling that not a lot of people on the net , are actually following here , But this post is for the few of you , ho did , and probably still do .

I wanted to decide what I wanted to do with my blog , should I keep it , and try to learn more about blogs , and improve it .. or should I just call it a " fling " that I had , and now I'm over with ..

For now I would really love to keep it , cause simply , I found blogging a very enjoyable thing to do ..
But on the other hand , how in the world are you gonna blog , if there's no one that's gonna follow you , or at least check your blog out , every once in a while .., it's like talking to yourself .. and I'm kinda' bored with that lately :/ ..

The main thing really , is I'm here , I'm alive .. aaand .. well , that's it .. I'm gonna spread the word more about my blog , and keep the same template for now .. and with time , I shall see how people are gonna react , and from there , I'll have a better decision, that I hope is gonna be based on facts , and not only on guesses ..!


Take care ya'll :D..
(NotE ::- spend your time with someone you love , not thinking about someone you hate , the ones you love deserve more of your time :) .. ) ..

Saturday, August 15, 2009

It's Been A While

There's a lot I wanna write , cause there's a lot I've been experiencing , and with every time I watch something , I witness it , I feel it , in a way different from anything else !

But every time I wanna write something I just find myself caught up doing something else , maybe it's nothing at all , but it's not writing , and now I wonder why , maybe I'm too scared to admit that I'm thinking of something , to the paper …
I'm growing up , unfortunately or fortunately , I am ..
It's a fact , I can't neither change , nor accept fully !
I can deny it though , and probably , there's where I am now !
I am growing up , and everything is exploding like ten times bigger and faster than it did about 5 years ago in my head .
Ya , not so long ago .. I was just a girl , just me , with no packages to hold , nothing to think about , other than , nothing !
Maybe I feel selfish talking about myself a lot , but maybe it's way for others to find their own ways and paths through me , and to find some help in whatever I'm saying or muttering , and maybe I'm just selfish !

I'm growing up , as scary as it seems and sounds , believe me it's way scarier .. !
Sometimes you know you're ganna end up ok , but all you need is that extra insurance from someone, anyone , that tells you letterly :- (( you WILL be OK )) ! ..

So my Tip of today ..
If there's no one that can tell you , you will be ok , or if they were just too late .. than just tell it to yourself , look in the mirror , and say it
:- ( you are in a pretty missed up shape right now , you are lost , you don't deny that , but guess what , you WILL be OK , you WILL be just ok .in god's willing .. )

:) )